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Heidi du Preez
Nutritional Scientist and Wellness Consultant
This month the focus is on vaccinations. With winter around the corner, everyone is jumping for the flu vaccine. More disturbing is the HPA vaccine forced onto teenage girls. If you are really concerned about your health and that of your children, make sure to read the articles below on the topic of vaccination and this month’s recommended book.
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The 2014 Food Revolution SUMMIT - If you are concerned about your own health, the health of your children and the planet, make sure not to miss this FREE event! Read More...
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The Vaccine Illusion:
How vaccination compromises our natural immunity and what we can do to regain our health.
Read More...
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HPV Vaccine:
What is informed consent? Can a 12-year old make the medical decision to receive a vaccination without the consent of the parent? What role does the possible influence of the teacher or vaccine administrator play? Are the caregivers fully informed about the possible consequences of the vaccination?
Read More...
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Salt – the Spice of Life?
“Pass me the salt and pepper please!” This all too familiar phrase rings clear at every family meal. Has it become habit or is it numbed taste buds driving us to salt overuse and abuse? Or maybe ignorance of the effect that salt has on our health?
Read More...
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Favourite Recipe
Kefir Smoothies
Transform your daily dose of kefir into one of these delicious smoothies!
Kefir-Berry smoothie - Read More...
Kefir-Chocolate smoothie - Read More...
Mango-Kefir Smoothie - Read More...
Pear & Tahini-Kefir Smoothie - Read More...
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Go Natural
Go Natural regularly presents courses in sourdough bread making.
See their website for upcoming events
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Brain, Mind, and the Placebo Effect
Brain, Mind, and the Placebo Effect - Watching this long and rather technical video might leave one despondent with a believe that it is ‘all in the head’. This video does highlight the huge role our brain and emotions play in health, but we should not lose sight of the importance to balance body, mind and spirit. Optimal health is only achieved if all three these spheres of our being are balanced in relation to each other, meaning emphasis should not be put on only one aspect of our being. The golden key to health (and life) remains BALANCE – in all we are and do!
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Cooking demonstrations
Regularly visit my website for updates on cooking demonstrations that will take place during May 2014.
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The Vaccine Illusion
The Vaccine Illusion by the brilliant immunologist Tetyana Obukhanych, Ph.D. This book lays down the truth about the untested and absolutely false core tenets of vaccine science. Anyone who questions the Centre for Disease Control's policy of pushing as many as 49 vaccines to children by age 6 must read this book.
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