Heidi du Preez

Nutritional Scientist and Wellness Consultant

Prevention is better and easier than cure! With winter on hands, it is important to support the immune system by following the 10 Health Commandments and correct supplementation.

Natural Nutrition is growing! We congratulate Camilla Howard on the birth of her first baby, a little girl.

Warm regards

Heidi

ARTICLE

This month we’ll focus on the 10 Health Commandments to ensure optimal health and quality of life. We all know what to do, but the question is ‘do we apply it daily’ and if not, why not?

Read more (The full article will follow in the next newsletter).

SUPPLEMENTS

Natural Nutrition now stocks Immune Essentials and Viragraphis from Xymogen – the Winter Wonder supplements!
Scratchy throat, sneezing, feeling blah or not on top of the world? Be proactive and prevent the beginnings of a cold or flu from progressing by taking 2 capsules of Viragraphis and/or Immune Essentials three times daily for the first 3 days to stop a cold or flu in its tracks!

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WORKSHOP

HEALTHY TAPAS!
Make sure not to miss out on the next mouth-watering Wholefood Workshop presented by Yolande from NumNum next Thursday, 12^th May in Hout Bay. Contact her directly to get onto her mailing list for future Workshops and Retreats.

Read more

PRODUCT SPECIAL

31 MAY is WORLD NO TOBACCO DAY! ARE YOU READY FOR IT??
At Natural Nutrition we have seen too often the disastrous effect smoking has, not only on a smoker's health, but also on the health and lives of those close to them. Most smokers secretly hope that they will be spared the disease, destruction and death that follows nicotine addiction. In our practice we have used VICE BREAKER^TM very successfully in helping patients to quit and regain their health. More info..

10% off a bottle of Vice-Breaker. Pay: R1215 (usual price R1350– you save R135)
Includes speed post or door to door courier.
Offer expires 31 May when price reverts to R1350 per bottle so don't miss out.

BABYBELLIES

We highly recommend the wholesome homecooked food made by BabyBellies - for the whole family, from baby to granny!

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RECIPES

Avocado Seed Antioxidant Smoothie

70 percent of an avocado's antioxidants are found in the seed! Try this delicious combination for an immune boosting drink. recipe here

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